A Different Kind of Lunch

Lunch doesn’t have to be time-consuming or even traditional. This is one of my favorites that I’m eating today: Mary’s Gone Crackers Superseed crackers with an avocado and Roma tomato. This is also a meal that you can take on the road with you if...

African Peanut Stew

Every spoonful of this yumminess explodes in your mouth! It’s crazy good African Peanut Stew and part of my clean eating program. Ken likes some shredded chicken in his, but I like mine without. Pair it with a salad and you are good to go! Click here for more...

Oven-Baked Chicken Nuggets

Do you or your kids enjoy chicken nuggets, but want an alternative to store bought? Here’s an easy, clean, and yummy recipe that you’ll enjoy! Double or triple the recipe and freeze nuggets in BPA-free freezer storage bags for leftovers. (Ziplock and...

Almond Milk

Here is an easy clean recipe for Almond Milk. If you prefer, when making smoothies, you can forego the straining of the almonds. SERVINGS: 4 One cup organic raw almonds, soaked for 8 hours (discard the water) 4 cups water Raw local honey, to taste (optional) BLEND THE...

Chocolate Mousse

For a treat tonight, my husband made the Chocolate Mousse from my Clean Eating Snack Guide. I added to the top a half banana, a sprinkle of unsweetened coconut flakes, and a few chopped cashews. Super delicious! You can get a FREE copy of my Snack Guide by clicking on...

No-Salt Poultry Seasoning

  It’s hard to find a poultry seasoning without tons of added sodium…so make your own with this easy and delicious recipe! 1 tablespoon dried sage 2 teaspoons dried thyme 2 teaspoons dried marjoram 2 teaspoons dried rosemary ½ teaspoon nutmeg ½...